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Vegetarian food Vs. Non-vegetarian food – which one is healthier?Vegetarian food Vs. Non-vegetarian food – which one is healthier?

It is an ancient debate over food that which one is healthier, vegetarian food, or non-vegetarian food. Although more than half of the world’s population assumes non-vegetarian food provides more minerals and vitamins as compared to vegetarian food. However, there are pros and cons to both of these. Every person has its perspective regarding this […]

Surreal Benefits Of Having Vegetarian Diet, Crucial Points To Know!Surreal Benefits Of Having Vegetarian Diet, Crucial Points To Know!

In the 21st century, men and women are having a different set of opinions and ideas regarding the eating and living habits. When talking about eating habits, these can be divided into two different groups, one into vegetarians and another one to the non-vegetarians. However, do you know to have a vegetarian diet can allow you […]

Vegetarian – your family and a proper dietVegetarian – your family and a proper diet

Vegetarian – your family and a proper diet Green leafy vegetables are the best source to gain several nutrients and vitamins just through the consumption of it. A healthy vegetarian diet consists of fruits, vegetables, whole grains, legumes, nuts, and seeds. Most of nature’s resources contain fibers and oils; vegetarian diets have very minimal cholesterol […]